Online Pilates classes launched to help over 50s
A new Pilates studio offering gentler, personalised classes designed specifically for older adults seeking strength, flexibility, and pain-free movement – all from the comfort of home – has opened. Led by experienced Pilates specialist Becky Rock, Pilates-Port offers accessible and supportive online classes tailored specifically for the over 50s. Designed for those who may feel out of place in traditional gyms or fitness studios, the classes offer a gentler, more mindful approach to movement—perfect for those managing aches, recovering from injury, or simply looking to age well. “Pilates-Port is about more than just exercise,” said Becky. “It’s about creating a space – virtual or in-person – where people feel supported, seen, and empowered to move at their own pace. Whether you’re new to Pilates or returning after a break, my classes meet you exactly where you are.” Classes are small, friendly and easy to join via Zoom – ideal for
Construction begins on £44.5m Kingston Leisure Centre
CONSTRUCTION work has officially begun on the new Kingston Leisure Centre, a £44.5million investment that will deliver a modern, community-focused facility whilst also being a
Matrix Fitness launches the Stretch Platform
MATRIX Fitness has introduced the Stretch Platform, a purpose-built solution that transforms the recovery experience by placing flexibility, mobility and wellness at the forefront of
‘Reach Up’ to help more women engage in group exercise
EMD UK has launched Reach Up, a new free online educational resource hub designed to empower instructors to break down barriers and help more women become active through group exercise. According to recent data, more than 20 per cent of
County Durham’s leisure facilities achieve national quality mark
DURHAM County Council is among the first tranche of local authorities in the UK to achieve a new national certification recognising the quality of its
Maple leaf paddling pool reopens after transformation
A POPULAR family attraction in Sutton-on-Sea has reopened to the public following extensive refurbishment and improvement works delivered by Alliance Leisure for East Lindsey District
Industry raises funds for new brain tumour charity
ALLIANCE Leisure has raised £6,000 for Brain Tumour Focus, the new charity established by fitness industry professional Mel Crossland following her brain tumour diagnosis. The
Escape Fitness launches new Glute Station attachment
ESCAPE Fitness has unveiled its latest innovation for the gym floor – the Glute Station attachment, a space-efficient, performance-driven solution designed to meet the growing
Right Directions to deliver ukactive’s The Active Standard
THE sector’s health and safety and quality management expert, Right Directions, has been awarded the industry’s contract to deliver the assessments for ukactive’s The Active