LAMPTON Leisure is introducing new EGYM equipment at Hanworth Air Park Leisure Centre to help members and centre users achieve more from their work outs.
The new equipment, including a Fitness Hub for onboarding and a Chest Press, a Seated Row, a Shoulder Press, a Lat Pulldown, a Leg Extender, a Leg Press, an Ab Roller and a Back Extension, uses EGYM technology to allow users to carry out specific training, with personalised road maps to help them reach their goals.
With targeted plans encompassing weight loss, strength workouts, high-intensity training and more, the equipment has something to help everyone, whatever their fitness level and ambition.
The state-of-the-art equipment even has specific training programmes to help with rehabilitative training for recovery from musculoskeletal disorders, diabetes, long Covid and more.
Regular EGYM users have been found to see a 29 per cent improvement in strength and a 16-year reduction in their BioAge, alongside a 10kg reduction in weight in just three months for those with obesity.
EGYM users are also motivated to visit the gym 1.2 times more often than other users, further helping to improve their fitness and engagement in good health practices.
The new equipment was showcased at an open weekend when both members and non-members were invited to try it out.
The open weekend also provided opportunities for visitors to find out more about the launch of student and junior gym memberships, take part in Bounce Tennis welcome sessions, take part in gym sessions and family swim sessions, have health and fitness checkups, enjoy arts and crafts in the café area and more.