THE London Aquatics Centre will kick-off National Fitness Day 2024, with the summer of sport set to reach its climax during celebrations in communities across the nation.
National Fitness Day is the UK’s most active day of the year and ukactive has partnered with operator Everyone Active to host the kick-off at the famous Olympic venue which is now used to support people to lead healthy and active lifestyles.
The event at the Aquatics Centre will see special guests join a series of group classes and sessions designed to help people of all ages to be more active, whether they aspire to win gold one day or simply to have fun and stay healthy.
Thousands more activities will be taking place across the nation on Wednesday, September 18 as ukactive’s members use the campaign’s Your Health is for Life’ theme to help millions of people from all communities, ages and backgrounds to celebrate the benefits of physical activity at every stage of life.
Now in its 13th year, National Fitness Day sees gyms, swimming pools, leisure centres, sports clubs, studios, schools, workplaces, and online providers encourage as many people as possible to try something new and reap the physical, social and mental benefits of being more active.